Services
Individual Psychotherapy
Our process begins with a complementary 20 minute phone or video consultation, where we will discuss your therapy needs and our approach. We will then begin the primary assessment phase (4 sessions) – deepening understanding and collaborative treatment planning. Then, the intervention phase begins (Session 5 onwards) – interpretation and analysis of assessments and adjustment of treatment plan as needed and working with your insights during and between sessions. Lastly, the reorientation phase – developing mechanisms to use in daily life.
ADHD, Anxiety, and Depression
Screener
This session structure is unique, where it will an extended 120-minute session mostly focused on assessing and screening for ADHD, anxiety, and/or depression, based on the client’s preference. Clients may use information learned during this session to further investigate their symptoms with their family doctor or a clinical psychologist to obtain a diagnosis and/or medication.
Marriage & Couples Therapy
Our process begins with a complementary 20 minute phone or video consultation with every individual, where we will discuss your therapy needs and our approach. We will then begin the primary assessment phase (4 sessions) – deepening understanding and collaborative treatment planning. Then, the intervention phase begins (Session 5 onwards) – interpretation and analysis of assessments and adjustment of treatment plan as needed and working with your insights during and between sessions. Lastly, the reorientation phase – developing mechanisms to use in daily life.
Family Therapy
Our process begins with a complementary 20 minute phone or video consultation with each family member, where we will discuss your therapy needs and our approach. Family therapy is unique, so we will work with every situation on case-by-case basis, with factors like the family members and their relationship playing a vital role. However, family therapy also generally consists of a primary assessment phase, intervention phase, and reorientation phase.
Rates
Financing Available
Individual Psychotherapy
Online or in-person, this is designated for individuals. Sessions are typically twice a week, weekly, or biweekly, based on the treatment plan. The first session is an intake session, and the client has the option of a 75-minute or 50-minute session afterward.
Individual Intake Session | 90 mins | $250
Individual Psychotherapy Session | 50 mins | $155
Individual Extended Session | 75 mins | $205
ADHD, Anxiety, & Depression Screeners
Online or in-person, this unique 120-minute session structure aims to screen for ADHD, anxiety, and/or depression and provide psycho-education on symptoms and treatment.
Screener Session | 120 mins | $300
Marriage & Couples Therapy
Online or in-person, this is designated for couples. Sessions are typically weekly or biweekly, based on the treatment plan. The first session is an intake session, and the clients have the option of a 75-minute or 50-minute session afterwards.
Couples Intake Session | 90 mins | $275
Couples Psychotherapy Session | 75 mins | $225
Couples Extended Session | 90 mins | $275
Family Therapy
To book a family therapy session, please contact us below briefly detailing your therapy needs, family structure, and dynamics.
Currently Waitlisting
Affordable Care Program
This program serves clients who do not have health insurance, whose health insurance provides inadequate mental health benefits, or clients who cannot afford current standard rates for psychotherapy services.
Currently Waitlisting